Phone: 01273 478 952 • Mobile: 0779 226 7670

Become more comfortable with who you are, so you enjoy and respect yourself more.

And have more meaningful relationships and the increased confidence to live a rich and fulfilling life.

Group coaching sessions

At certain times in life, and particularly around mid-life, we may be called to re-evaluate life’s journey, to explore new territory and challenge old beliefs. This group-coaching programme designed to support and companion this important process. It helps to strengthen the fundamentals that underpin the capacity for women to be confident, effective and fulfilled in life and work.

Half-day coaching sessions

Each of the half-day sessions include processes that bypass our active, linear left-brains and engage our creative, emotive and often sub-conscious right brain. This allows fresh insights to emerge, broadening our mental and emotional ‘bandwidth’, and increasing our capacity to experience and problem solve.  Benefits include:

  • More self-awareness and self-responsibility
  • Stronger connection to your life purpose and meaning
  • Shifting out-dated, habitual patterns
  • Expanding your repertoire to initiate and respond
  • and being more in touch with yourself, and the important people in your life

Womens coaching group

Women have much to offer each other, and working in a small group draws on our unique feminine attributes – our natural capacity for self-reflection and our ability to contribute to each other’s journey.

Working together in four-hour sessions, over five months, this is a dynamic, powerful, affordable and lasting change process.


There are no scheduled Women’s Coaching Groups for 2019.

Previously run in Lewes, East Sussex
Meeting in small group for 4 hours – 9.30am to 1.30pm once a month, over 5 months.
20 hours of coaching for £495 or by monthly installment.

Contact Lilliana and find out more about group coaching.

About Lilliana

I am a member of the Association for Coaching, the British Association for Counselling and Pyschotherapy, and the BACP’s Coaching division.

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Contact

TheRedCouch
Lewes and London
01273 478 952
0779 226 7670
lilliana@theredcouch.co.uk

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